liberatedgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Fri 6th: 550 37%
fat: 17.50g
|
protein: 9.00g
|
carbs: 93.50g
2406  1856
Thu 5th: 1879 125%
fat: 79.36g
|
protein: 46.56g
|
carbs: 257.52g
2249  370
Wed 4th: 1492 99%
fat: 65.76g
|
protein: 41.15g
|
carbs: 188.78g
2250  758
Tue 3rd: 2226 148%
fat: 85.44g
|
protein: 64.35g
|
carbs: 320.76g
2370  144
Mon 2nd: 1502 100%
fat: 61.46g
|
protein: 54.40g
|
carbs: 189.96g
2403  901
July 2010
Fri 30th: 1411 94%
fat: 52.40g
|
protein: 33.34g
|
carbs: 201.25g
2601  1190
Thu 29th: 1257 84%
fat: 40.99g
|
protein: 19.13g
|
carbs: 213.72g
2291  1034
Wed 28th: 1734 116%
fat: 56.34g
|
protein: 27.48g
|
carbs: 288.06g
2409*  675
Tue 27th: 1436 96%
fat: 38.58g
|
protein: 48.26g
|
carbs: 224.91g
2446*  1010
Mon 26th: 1485 99%
fat: 37.54g
|
protein: 70.67g
|
carbs: 225.81g
2313  828

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.