Weigh In record (no journal entry) for 13 January 2013
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144.6 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 January 2013:
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1159 kcal
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Fat: 36.40g | Prot: 43.21g | Carb: 176.55g.
Breakfast: cake. Lunch: cake, yogurt, soup. Dinner: potato, egg. Snacks/Other: cocoa, bananas, date, dark chocolate, milk. more...
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gaining 0.1 lb a week
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