Weigh In record (no journal entry) for 13 January 2013
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136.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2013:
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1624 kcal
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Fat: 57.96g | Prot: 70.02g | Carb: 226.80g.
Breakfast: All-Bran, Lait avec 2% de Matières Grasses, Bananes, Café. Lunch: Banane, Lait avec 2% de Matières Grasses, Original Plain Yogourt, Bleuets (sans Sucre, Congelés), Tofu Soyeux Ferme. Dinner: Bonbons de Boules de Gomme (Morceaux de Gelée), Pomme de Terre au Gratin, Viande de Canard. Snacks/Other: Clémentines, Bonbons de Chocolat au Lait, Beurre. more...
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1814 kcal
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Activities & Exercise:
Sitting - 7 hours, Standing - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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