Weigh In record (no journal entry) for 12 January 2013
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137.8 lb
Lost so far: 23.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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424 kcal
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Fat: 25.88g | Prot: 26.16g | Carb: 22.54g.
Breakfast: Egg, Mini Chocolate Sandwich Cookies. more...
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losing 1.1 lb a week
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asagohan's weight history
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