andthensome's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
172.0 lb Lost so far: 11.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Carbs are evil!   losing 1.4 lb a week

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441fp recorded a Weigh In at 157.0 lb.
Shazza_32 recorded a Weigh In at 148.2 lb.
Rodrick Zeilhofer recorded a Weigh In at 226.4 lb.
Patricia.K. updated their Exercise Diary.
vikramgandhi recorded a Weigh In at 172.0 lb.
shirleygo replied to shirl6460's post - Older Age Members.
ketogran recorded a Weigh In at 168.4 lb.
Noo Noo recorded a Weigh In at 138.5 lb.