andthensome's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
172.0 lb Lost so far: 11.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.
on diet Carbs are evil!   losing 1.4 lb a week

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andthensome's weight history


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andthensome's Own Activity

andthensome recorded a Weigh In at 163.0 lb.
andthensome recorded a Weigh In at 167.8 lb.

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Other Member Diet Recent Activity

jimoshea recorded a Journal Entry and a Weigh In at 144.2 lb.
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Sonia Khan updated their Food Diary.
Deb_N supported FullaBella's Journal Entry.
persistandendure recorded a Weigh In at 165.1 lb.
ddtjman commented on aamaddux's Journal Entry.
drita_ss updated their Exercise Diary.