k8brown71's Journal, 12 January 2013

Another day that i didn't want to stop but had to pick up the kids. Loving this energy!! I almost went 5mi which is double what I usually do. Tomorrow is another day to push even farther :)

140.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

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832 kcal

Fat: 21.29g | Prot: 17.88g | Carb: 143.52g.   Breakfast: Whole Milk, Froot Loops. Lunch: Pumpkin Spice Iced Coffee (Large). Snacks/Other: Popped Rice Snacks Caramel Corn Mini Cakes. more...

2080 kcal

Activities & Exercise: Exercise machine (moderate) - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...