tekntonk's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
204.0 lb Lost so far: 41.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet tekntonk's own diet   losing 1.2 lb a week

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baronpaf updated their Exercise Diary.
bandando updated their Exercise Diary.
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Lily273 updated their Food Diary.
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