tekntonk's Journal, 12 January 2013

Weigh In record (no journal entry) for 12 January 2013
204.0 lb Lost so far: 41.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.
on diet tekntonk's own diet   losing 1.2 lb a week

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russellb97 recorded a Journal Entry and a Weigh In at 205.0 lb.

Other Member Diet Recent Activity

keepcalming recorded a Journal Entry and a Weigh In at 142.9 lb.
jwill77nc2 updated their Exercise Diary.
mskestrela supported DMZur's Journal Entry.
Jesicap supported Valen2016's Weigh In.
Alan H recorded a Weigh In at 211.4 lb.
CandiOrford recorded a Weigh In at 158.3 lb.
Alex4e submitted a diet Tip.
Timg2500 commented on KThompson12's Journal Entry.