Weigh In record (no journal entry) for 06 August 2010
|
205.8 lb
Lost so far: 14.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2010:
|
1847 kcal
|
Fat: 64.69g | Prot: 78.47g | Carb: 243.42g.
Breakfast: Simply Orange with Mango (Pulp Free), Simply Orange with Mango (Pulp Free), Pure Cane Sugar, Coffee, Sugar Free Vanilla Caramel Powder Coffee Creamer. Lunch: chicken parmigiana. Dinner: Baby Carrots, Dill Cucumber Pickles, Ketchup, French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Lettuce, Sweet Onions, Hamburger with 1/4 Lb Meat on Bun, Bacon, Blue Cheese. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yerffej's weight history
|