Weigh In record (no journal entry) for 12 January 2013
|
145.7 lb
Lost so far: 41.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 January 2013:
|
472 kcal
|
Fat: 21.55g | Prot: 12.28g | Carb: 59.00g.
Breakfast: tootsie rolls, Coffeemate creamer, Coffee (Brewed From Grounds). Lunch: Chicken Biscuit Sandwich. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweim17's weight history
|