Weigh In record (no journal entry) for 12 January 2013
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128.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2013:
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1516 kcal
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Fat: 107.98g | Prot: 95.71g | Carb: 34.87g.
Breakfast: Premium Stevia Extract Sweetener, Earl Grey Tea, Bacon (Cured, Baked, Cooked), Boiled Egg, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Dinner: Pork Chop, Cooked Cauliflower (Fat Not Added in Cooking), Caesar Dressing. Snacks/Other: Peanuts Salted, Pears. more...
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steady weight
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KindaSpecial's weight history
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