Weigh In record (no journal entry) for 05 August 2010
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195.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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1832 kcal
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Fat: 75.01g | Prot: 65.19g | Carb: 240.83g.
Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), plum. Lunch: spaghetti. Snacks/Other: peanuts. more...
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gaining 3.5 lb a week
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keeptitrealnow's weight history
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