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well not too bad today. i had 3toast for breakfast then a yogurt and some nuts for lunch and an early supper at drunken knitters of a burger and some, less than half, fries two glass wine, tea and one caramel at home.
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209.4 lb
Lost so far: 6.8 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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gaining 1.4 lb a week
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