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I haven't been on any sort of diet plan since getting to my goal weight in May last year, but I will be starting to be 'careful' again once I am over this bug I've had for the last 2-3wks. I also need to get back into exercising more but will have to take it easy at first cos I haven't been eating properly while I've been I'll and still feel a little weak and feeble atm.
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137.0 lb
Lost so far: 21.0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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gaining 0.1 lb a week
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