cawill76's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013
175.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2013:
1235 kcal Fat: 57.69g | Prot: 55.91g | Carb: 128.64g.   Lunch: Pepperoni & Double Cheese Pizza. Dinner: Taco Bean Soup, Light Sour Cream, White Cheddar Cheese. Snacks/Other: Oatmeal Cookie, Chocolate Covered Peanut Butter. more...
gaining 12.6 lb a week

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