Weigh In record (no journal entry) for 11 January 2013
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198.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 January 2013:
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466 kcal
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Fat: 18.68g | Prot: 7.35g | Carb: 70.78g.
Breakfast: Forest Fruit Low Fat Yoghurt. Lunch: Cup A Soup Chicken. Dinner: Butter. Snacks/Other: Red Seedless Grapes, Tangerines (Mandarin Oranges), Braeburn Apples. more...
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selby1's weight history
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