Weigh In record (no journal entry) for 11 January 2013
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195.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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990 kcal
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Fat: 51.00g | Prot: 74.00g | Carb: 58.00g.
Breakfast: Light Fat Free Yogurt - Strawberry. Lunch: Shredded Beef Soft Taco. more...
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gaining 10.5 lb a week
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