1kountry's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
194.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet 1kountry's own diet  

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jimmiepop supported Frosty Heimdall's Journal Entry.
jade kallie supported glen's Journal Entry.
TGI1977 updated their Exercise Diary.
LunaBar recorded a Journal Entry and a Weigh In at 235.0 lb.
madanjen and jimmiepop are now buddies.
warrenwinter commented on their Journal Entry.
rick09 updated their Food Diary.
Frosty Heimdall supported SteelerMummeh's Journal Entry.