1kountry
Joined September 2010
Posts
790
Following
0
Followers
1
Weight History

Start Weight
172.5 lb
Lost so far: 23.5 lb

Current Weight
196.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
179.0 lb
Still to go: 17.0 lb

1kountry's Weight History



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1kountry's journal

17 August 2012

First day of 3 Day Cardiac Diet
on diet 1kountry's own diet  

10 December 2011

Started new Diet
on diet 1kountry's own diet  

1kountry's Recent Food & Exercise


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Other Member Diet Recent Activity

julieo520 updated their Food Diary.
um_autaviah supported Draglist's Weight Entry.
jimmiepop supported ClarityAnn's Journal Entry.
peewee1959 recorded a Journal Entry and a Weight Entry at 197.0 lb.
crazy8cottage commented on Monica.Arras's Journal Entry.
Keilin_4 supported britsbitz's Journal Entry.
8Patty commented on Kevinlyfellow's Journal Entry.
Miraculum replied to pumpkin456's post - Prediabetic .