byrnettp's Journal, 04 August 2010

Weigh In record (no journal entry) for 04 August 2010

Diet Calendar Entries for 04 August 2010:
2291 kcal Fat: 71.70g | Prot: 100.32g | Carb: 335.99g.   Breakfast: cream, coffee, skim milk, yoplait light blackberry, honey nut cheerios. Lunch: bread butter pickles, pie crust, parmesan cheese, collard greens, eggs, cream. Dinner: Cheerwine, Zucchini, Chicken Breast, Corn, Green Peppers. Snacks/Other: kale, smart balance popcorn, Low Fat Fudgsicles - Triple Chocolate, Chex Mix Traditional, Mini Twist Pretzels, tuscan house kraft, cucumber, green pepper, peach. more...
3342 kcal Activities & Exercise: Housework - 2 hours, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Running - 6/mph - 20 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 3 hours and 50 minutes. more...

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