byrnettp's Journal, 11 July 2010

Saturday was generally a good day, though there was no structured exercise and I ate a ton of popcorn at the movies.

Sunday was good for exercise (even floating down the river requires some swimming) and OK for food so far.

Diet Calendar Entries for 11 July 2010:
2420 kcal Fat: 90.83g | Prot: 57.19g | Carb: 388.66g.   Breakfast: Orange Juice, Iced Latte, Raisin Bran, Cantaloupe Melons. Lunch: Sweet Cucumber Pickle, Chocolate Chip Cookies (Soft Type), Peanut Butter and Jelly Sandwich, Grapes. Dinner: walnuts, craisins, boston lettuce, south beach living cereal bar. Snacks/Other: Ginger Ale, Mixed Nuts, Peach, Watermelon, pitted dried plums. more...
2730 kcal Activities & Exercise: Housework - 1 hour, Driving - 3 hours, Swimming (slow) - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...
on diet byrnettp's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for byrnettp's own diet



byrnettp's weight history


byrnettp's Recent Activity

byrnettp's Own Activity

byrnettp recorded a Weigh In at 199.0 lb.
byrnettp recorded a Journal Entry and a Weigh In at 201.0 lb.
byrnettp recorded a Journal Entry and a Weigh In at 201.0 lb.
byrnettp recorded a Journal Entry and a Weigh In at 201.0 lb.

byrnettp's Buddies

No recent activity.

Other Member Diet Recent Activity

clintmac recorded a Weigh In at 205.0 lb.
maparmer recorded a Weigh In at 277.0 lb.
LoadGod commented on Paketbote's Journal Entry.
Nefertaris recorded a Weigh In at 107.1 lb.
in progress recorded a Weigh In at 155.5 lb.
lettygaylor supported LoadGod's Journal Entry.
gjarboe recorded a Weigh In at 200.8 lb.
Upton OGoode recorded a Weigh In at 188.5 lb.