byrnettp's Journal, 11 July 2010

Saturday was generally a good day, though there was no structured exercise and I ate a ton of popcorn at the movies.

Sunday was good for exercise (even floating down the river requires some swimming) and OK for food so far.

Diet Calendar Entries for 11 July 2010:
2420 kcal Fat: 90.83g | Prot: 57.19g | Carb: 388.66g.   Breakfast: Cantaloupe Melons, Raisin Bran, Orange Juice, Iced Latte. Lunch: Peanut Butter and Jelly Sandwich, Sweet Cucumber Pickle, Chocolate Chip Cookies (Soft Type), Grapes. Dinner: boston lettuce, craisins, walnuts, south beach living cereal bar. Snacks/Other: Peach, Mixed Nuts, Ginger Ale, Watermelon, pitted dried plums. more...
2730 kcal Activities & Exercise: Housework - 1 hour, Driving - 3 hours, Swimming (slow) - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...
on diet byrnettp's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



byrnettp's weight history


byrnettp's Recent Activity

byrnettp's Own Activity

No recent activity.

byrnettp's Buddies

No recent activity.

Other Member Diet Recent Activity

Krucikruci updated their Food Diary.
Rsuano recorded a Journal Entry and a Weight Entry at 144.2 lb.
Becca P supported LaShrebeka_BeastMode's Journal Entry.
Selbygirl6 recorded a Journal Entry and a Weight Entry at 206.2 lb.
gokona commented on DSmith44's Journal Entry.
dewy333 supported newmanda's Journal Entry.
hollyortiz updated their Food Diary.
ehead supported Toumina's Journal Entry.