byrnettp's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sat 8th: - - 2944* -
Fri 7th: - - 3225* -
April 2012
Fri 27th: 3666 * 122%
fat: 168.54g
|
protein: 179.52g
|
carbs: 364.68g
- -
Thu 26th: 2218 * 74%
fat: 79.71g
|
protein: 132.95g
|
carbs: 261.93g
- -
January 2012
Wed 4th: 659 * 22%
fat: 20.83g
|
protein: 31.50g
|
carbs: 84.65g
2129*  1470
December 2011
Wed 21st: 1043 * 35%
fat: 26.30g
|
protein: 76.27g
|
carbs: 127.36g
2538*  1495
Tue 20th: 3100 * 103%
fat: 105.65g
|
protein: 111.66g
|
carbs: 432.22g
2588*  512
Mon 19th: 2768 * 92%
fat: 79.69g
|
protein: 119.01g
|
carbs: 397.84g
2847*  79
Sun 18th: 2322 * 77%
fat: 75.58g
|
protein: 119.81g
|
carbs: 286.10g
3548*  1226
Sat 17th: 2217 * 74%
fat: 129.49g
|
protein: 114.06g
|
carbs: 158.44g
3002*  785
Fri 16th: 2977 * 99%
fat: 139.96g
|
protein: 96.51g
|
carbs: 326.13g
2747*  230
Thu 15th: 2439 * 81%
fat: 98.54g
|
protein: 85.24g
|
carbs: 325.54g
2811*  372
Wed 14th: 2699 * 90%
fat: 118.81g
|
protein: 99.95g
|
carbs: 308.62g
2629*  70
Tue 13th: 2331 * 78%
fat: 51.07g
|
protein: 70.72g
|
carbs: 407.87g
3188*  857
Mon 12th: 2083 * 69%
fat: 79.44g
|
protein: 77.47g
|
carbs: 278.18g
2592*  509
Sun 11th: 2391 * 80%
fat: 117.21g
|
protein: 123.97g
|
carbs: 209.92g
2459*  68
Sat 10th: 2672 * 89%
fat: 108.56g
|
protein: 108.71g
|
carbs: 293.81g
2353*  319
Fri 9th: 3020 * 101%
fat: 114.53g
|
protein: 120.68g
|
carbs: 379.36g
2804*  216
Thu 8th: 2759 * 92%
fat: 70.98g
|
protein: 99.48g
|
carbs: 436.67g
2831*  72
Wed 7th: 3061 * 102%
fat: 112.70g
|
protein: 155.05g
|
carbs: 362.29g
2767*  294
Tue 6th: 3098 * 103%
fat: 124.16g
|
protein: 96.35g
|
carbs: 405.57g
2666*  432

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