sunnykate's Journal, 19 July 2019

128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

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1732 kcal

Fat: 63.41g | Prot: 38.85g | Carb: 125.34g.   Breakfast: Back to Nature Organic Stoneground Wheat Crackers, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, 365 Creamy Almond Butter. Lunch: Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Tartar Sauce, Fried Battered Fish Stick Patty or Fillet. Dinner: Sauvignon Blanc Wine, Archer Farms Garlic Aioli, Great Value Corn on The Cob. more...

1419 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...