|
back on track - SOOO excited fatsecret has a blackberry app now!!!
|
215.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 August 2010:
|
659 kcal
|
Fat: 10.46g | Prot: 13.44g | Carb: 131.82g.
Breakfast: Powdered Creamer, Sugar, Coffee (Brewed From Grounds), Whole Grain Sunflower Flax Bread. Lunch: Onions, Red Tomatoes (Canned), Potato (Flesh and Skin). Snacks/Other: Salt & Vinegar Potato Chips, Sugar, Powdered Creamer, Coffee (Brewed From Grounds), Baby Carrots, Gala Apples. more...
|
|
2821 kcal
|
Activities & Exercise:
Resting - 8 hours, Sleeping - 7 hours and 30 minutes, Desk Work - 8 hours, Driving - 30 minutes. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
seg662's weight history
|