Weigh In record (no journal entry) for 11 January 2013
Diet Calendar Entries for 11 January 2013:
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1559 kcal
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Fat: 63.89g | Prot: 81.92g | Carb: 173.10g.
Breakfast: Egg Whites with Cowboy Car. Lunch: Jerk Chicken with Mango Chutney. Dinner: Mixed Salad Greens, Fat Free Italian Dressing, Tomatoes, Light Beef Pot Roast Soup. Snacks/Other: Milk Chocolate Bar, Light & Fit 0% Plus - Strawberry & Banana, Crunchy Granola Bars - Oats 'N Honey, Lightly Salted Potato Chips. more...
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2602 kcal
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Activities & Exercise:
Mountain Bike - 10.63 Miles - 59:19 - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...
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