bp6917's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013

Diet Calendar Entries for 11 January 2013:
1559 kcal Fat: 63.89g | Prot: 81.92g | Carb: 173.10g.   Breakfast: Egg Whites with Cowboy Car. Lunch: Jerk Chicken with Mango Chutney. Dinner: Tomatoes, Mixed Salad Greens, Fat Free Italian Dressing, Light Beef Pot Roast Soup. Snacks/Other: Milk Chocolate Bar, Lightly Salted Potato Chips, Light & Fit 0% Plus - Strawberry & Banana, Crunchy Granola Bars - Oats 'N Honey. more...
2602 kcal Activities & Exercise: Mountain Bike - 10.63 Miles - 59:19 - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Counting Calories and Daily Exercise

Other Journals for Counting Calories and Daily Exercise



bp6917's weight history


bp6917's Recent Activity

bp6917's Own Activity

No recent activity.

bp6917's Buddies

No recent activity.

Other Member Diet Recent Activity

Stephen712 recorded a Journal Entry and a Weigh In at 177.8 lb.
primalkitchen recorded a Weigh In at 174.0 lb.
dean1319 recorded a Weigh In at 164.0 lb.
Nikitawells recorded a Weigh In at 204.0 lb.
chenry415 recorded a Weigh In at 239.5 lb.
foreverfrost recorded a Weigh In at 239.4 lb.
jstroud9 recorded a Weigh In at 273.0 lb.
Sluggerlarry recorded a Weigh In at 181.9 lb.