bp6917's Journal, 11 January 2013

Weigh In record (no journal entry) for 11 January 2013

Diet Calendar Entries for 11 January 2013:
1559 kcal Fat: 63.89g | Prot: 81.92g | Carb: 173.10g.   Breakfast: Egg Whites with Cowboy Car. Lunch: Jerk Chicken with Mango Chutney. Dinner: Light Beef Pot Roast Soup, Tomatoes, Mixed Salad Greens, Fat Free Italian Dressing. Snacks/Other: Lightly Salted Potato Chips, Milk Chocolate Bar, Light & Fit 0% Plus - Strawberry & Banana, Crunchy Granola Bars - Oats 'N Honey. more...
2602 kcal Activities & Exercise: Mountain Bike - 10.63 Miles - 59:19 - 1 hour, Sleeping - 7 hours, Resting - 16 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Counting Calories and Daily Exercise

Other Journals for Counting Calories and Daily Exercise

bp6917's weight history

bp6917's Recent Activity

bp6917's Own Activity

No recent activity.

bp6917's Buddies

No recent activity.

Other Member Diet Recent Activity

kbusick recorded a Weigh In at 191.8 lb.
Revaudrey commented on largolad's Journal Entry.
naomifavela recorded a Journal Entry.
Dony1002 recorded a Weigh In at 197.1 lb.
LETHAL5 recorded a Weigh In at 225.9 lb.
Joekoz recorded a Weigh In at 227.5 lb.
Matt lever updated their Food Diary.
conductor recorded a Weigh In at 127.5 lb.