MarcellaPvW's Journal, 11 January 2013

Alas.....timee tto start over

160.7 lb Lost so far: 7.9 lb.    Still to go: 6.4 lb.    Diet followed poorly.

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441 kcal

Fat: 8.38g | Prot: 20.88g | Carb: 75.14g.   Breakfast: tea, Gouda cheese, rice wafer. Lunch: coffee, pear, banana, yoghurt. more...

2044 kcal

Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...