Weigh In record (no journal entry) for 11 January 2013
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143.6 lb
Lost so far: 4.4 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2013:
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167 kcal
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Fat: 5.38g | Prot: 13.96g | Carb: 15.06g.
Breakfast: Boiled Egg. Lunch: evian. Dinner: Light Raspberry & Cranberry. more...
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losing 1.4 lb a week
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Natasha S C's weight history
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