losingweight2012's Journal, 10 January 2013

136.2 lb Lost so far: 8.8 lb.    Still to go: 1.2 lb.    Diet followed N/A.

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649 kcal

Fat: 24.68g | Prot: 14.01g | Carb: 94.79g.   Breakfast: cinnamon toast crunch bar, monster low carb. Dinner: Ritz Crackers, churro taco bell, cantaloupe, prima della honey ham, Hickory Smoked Cheese. more...

2121 kcal

Activities & Exercise: Walking (slow) - 2/mph - 4 hours, Standing - 4 hours, Stretching (yoga) - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...