cntdown's Journal, 10 January 2013

203.6 lb Lost so far: 0 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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1100 kcal

Fat: 208.00g | Prot: 26.00g | Carb: 135.00g.   Breakfast: burger king cinnabon, burger king sausage burrito. Lunch: dancing deer. more...

2510 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...