sunnykate's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entries for 07 January 2013:
2592 kcal Fat: 82.56g | Prot: 102.29g | Carb: 277.78g.   Breakfast: everlasting rolls, viactiv, honeybaked ham slice, honey mustard, Diet Coke. Lunch: blueberries, honey mustard, everlasting rolls, original doritos, diet coke in can, honeybaked turkey, chocolate muffin. Dinner: red wine, sorbet, black beans, rice, pork tenderloin, olive oil, lettuce, grapefruit, almonds, cheddar cheese, crackers. more...
1421 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

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