jsrye's Journal, 10 January 2013

Weigh In record (no journal entry) for 10 January 2013
208.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2013:
1114 kcal Fat: 53.13g | Prot: 54.08g | Carb: 109.75g.   Breakfast: Breakfast Burrito, coffee mate french vanilla, coffee. Lunch: clementine, ritz cracker, cream chicken soup, broccoli, chicken. Dinner: milk, strawberry jelly, peanut butter, bread. more...
2595 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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