Register or Sign In

jsrye's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 21st: 889 52%
fat: 20.60g
|
protein: 37.56g
|
carbs: 130.18g
- -
Mon 20th: 1098 65%
fat: 56.35g
|
protein: 46.88g
|
carbs: 99.33g
- -
Sun 19th: 836 49%
fat: 49.30g
|
protein: 40.60g
|
carbs: 53.24g
- -
Sat 18th: 1246 73%
fat: 26.25g
|
protein: 156.75g
|
carbs: 82.89g
- -
Fri 17th: 1217 72%
fat: 61.03g
|
protein: 49.87g
|
carbs: 124.96g
- -
Thu 16th: 901 53%
fat: 36.53g
|
protein: 45.70g
|
carbs: 98.28g
- -
Wed 15th: 1082 64%
fat: 55.32g
|
protein: 51.43g
|
carbs: 96.72g
- -
Tue 14th: 982 58%
fat: 38.18g
|
protein: 28.04g
|
carbs: 142.98g
- -
Mon 13th: 1312 77%
fat: 43.48g
|
protein: 59.66g
|
carbs: 180.75g
- -
Sun 12th: 1371 81%
fat: 37.20g
|
protein: 43.28g
|
carbs: 174.21g
- -
Sat 11th: 972 57%
fat: 44.53g
|
protein: 30.14g
|
carbs: 122.62g
- -
Fri 10th: 1058 62%
fat: 47.64g
|
protein: 52.04g
|
carbs: 108.58g
- -
Thu 9th: 1190 70%
fat: 58.62g
|
protein: 49.66g
|
carbs: 99.52g
- -
Wed 8th: 1185 70%
fat: 42.90g
|
protein: 48.98g
|
carbs: 160.69g
- -
Tue 7th: 1226 72%
fat: 41.07g
|
protein: 56.94g
|
carbs: 181.19g
- -
Mon 6th: 1060 62%
fat: 35.43g
|
protein: 55.44g
|
carbs: 149.15g
- -
Sun 5th: 1033 61%
fat: 30.71g
|
protein: 45.98g
|
carbs: 160.98g
- -
Sat 4th: 1270 75%
fat: 54.10g
|
protein: 33.06g
|
carbs: 176.68g
- -
Fri 3rd: 1053 62%
fat: 39.78g
|
protein: 45.47g
|
carbs: 149.39g
- -
Thu 2nd: 1288 76%
fat: 55.50g
|
protein: 40.32g
|
carbs: 177.12g
- -

Other Related Links

Members