Well...looks like I need to step it up.
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196.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2013:
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1629 kcal
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Fat: 86.55g | Prot: 65.08g | Carb: 161.67g.
Breakfast: Strawberry Smoothie. Lunch: Chips, #12 Beach Club. Dinner: Cauliflower, Lean Gourmet Three Cheese Chicken. Snacks/Other: Almonds, Fiber Bar. more...
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gaining 1.4 lb a week
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