Today I officially start to get in shape! Yes, losing weight will be nice too, but my goal is to be able to go up my stairs without getting winded. I hope to lose 44 pounds total, starting off big with 14 pounds in the first month. Wish me luck!
Diet Calendar Entry for 07 January 2013:
|
1473 kcal
|
Fat: 54.95g | Prot: 46.96g | Carb: 204.36g.
Breakfast: Strawberry Smoothie. Lunch: Juice, Rice Cake Snacks, Bologna Sandwich. Dinner: Side Salad, Lean Gourmet Three Cheese Chicken. Snacks/Other: Fiber Bar, Fruit Snacks, almonds. more...
|
|