| July 2013 |
| Wed 10th: |
578
|
28%
|
fat: 10.23g |
| |
protein: 18.72g |
| |
carbs: 108.33g |
|
2855
|
 2277
|
| April 2013 |
| Tue 2nd: |
100 *
|
5%
|
fat: 2.50g |
| |
protein: 7.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
322 *
|
15%
|
fat: 9.00g |
| |
protein: 27.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 27th: |
1720
|
82%
|
fat: 58.09g |
| |
protein: 41.93g |
| |
carbs: 265.75g |
|
2721
|
1001
|
| Tue 26th: |
1687
|
80%
|
fat: 52.85g |
| |
protein: 74.78g |
| |
carbs: 236.83g |
|
2893
|
1206
|
| January 2013 |
| Mon 21st: |
1623
|
77%
|
fat: 78.97g |
| |
protein: 77.14g |
| |
carbs: 154.16g |
|
-
|
-
|
| Sun 20th: |
1605 *
|
76%
|
fat: 75.86g |
| |
protein: 47.05g |
| |
carbs: 192.45g |
|
-
|
-
|
| Sat 19th: |
2199
|
105%
|
fat: 84.47g |
| |
protein: 60.20g |
| |
carbs: 301.44g |
|
-
|
-
|
| Fri 18th: |
1655
|
79%
|
fat: 70.51g |
| |
protein: 53.28g |
| |
carbs: 202.52g |
|
-
|
-
|
| Thu 17th: |
1442
|
69%
|
fat: 51.94g |
| |
protein: 58.21g |
| |
carbs: 205.15g |
|
-
|
-
|
| Wed 16th: |
1677
|
80%
|
fat: 57.74g |
| |
protein: 50.70g |
| |
carbs: 239.80g |
|
-
|
-
|
| Tue 15th: |
2658
|
127%
|
fat: 97.06g |
| |
protein: 104.02g |
| |
carbs: 346.05g |
|
-
|
-
|
| Mon 14th: |
1233
|
59%
|
fat: 44.70g |
| |
protein: 54.09g |
| |
carbs: 159.05g |
|
-
|
-
|
| Sun 13th: |
1713 *
|
82%
|
fat: 85.66g |
| |
protein: 47.91g |
| |
carbs: 188.87g |
|
2248
|
535
|
| Sat 12th: |
1129 *
|
54%
|
fat: 44.04g |
| |
protein: 46.92g |
| |
carbs: 194.00g |
|
2399*
|
1270
|
| Fri 11th: |
1185 *
|
56%
|
fat: 38.22g |
| |
protein: 41.53g |
| |
carbs: 178.14g |
|
-
|
-
|
| Thu 10th: |
1629
|
78%
|
fat: 86.55g |
| |
protein: 65.08g |
| |
carbs: 161.67g |
|
-
|
-
|
| Wed 9th: |
1657
|
79%
|
fat: 54.71g |
| |
protein: 44.04g |
| |
carbs: 249.16g |
|
-
|
-
|
| Tue 8th: |
1331
|
63%
|
fat: 59.83g |
| |
protein: 47.78g |
| |
carbs: 154.02g |
|
-
|
-
|
| Mon 7th: |
1473
|
70%
|
fat: 54.95g |
| |
protein: 46.96g |
| |
carbs: 204.36g |
|
-
|
-
|
