chloedarlin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2013
Wed 10th: 578 28%
fat: 10.23g
|
protein: 18.72g
|
carbs: 108.33g
2855  2277
April 2013
Tue 2nd: 100 * 5%
fat: 2.50g
|
protein: 7.00g
|
carbs: 14.00g
- -
February 2013
Thu 28th: 322 * 15%
fat: 9.00g
|
protein: 27.00g
|
carbs: 32.00g
- -
Wed 27th: 1720 82%
fat: 58.09g
|
protein: 41.93g
|
carbs: 265.75g
2721  1001
Tue 26th: 1687 80%
fat: 52.85g
|
protein: 74.78g
|
carbs: 236.83g
2893  1206
January 2013
Mon 21st: 1623 77%
fat: 78.97g
|
protein: 77.14g
|
carbs: 154.16g
- -
Sun 20th: 1605 * 76%
fat: 75.86g
|
protein: 47.05g
|
carbs: 192.45g
- -
Sat 19th: 2199 105%
fat: 84.47g
|
protein: 60.20g
|
carbs: 301.44g
- -
Fri 18th: 1655 79%
fat: 70.51g
|
protein: 53.28g
|
carbs: 202.52g
- -
Thu 17th: 1442 69%
fat: 51.94g
|
protein: 58.21g
|
carbs: 205.15g
- -
Wed 16th: 1677 80%
fat: 57.74g
|
protein: 50.70g
|
carbs: 239.80g
- -
Tue 15th: 2658 127%
fat: 97.06g
|
protein: 104.02g
|
carbs: 346.05g
- -
Mon 14th: 1233 59%
fat: 44.70g
|
protein: 54.09g
|
carbs: 159.05g
- -
Sun 13th: 1713 * 82%
fat: 85.66g
|
protein: 47.91g
|
carbs: 188.87g
2248  535
Sat 12th: 1129 * 54%
fat: 44.04g
|
protein: 46.92g
|
carbs: 194.00g
2399*  1270
Fri 11th: 1185 * 56%
fat: 38.22g
|
protein: 41.53g
|
carbs: 178.14g
- -
Thu 10th: 1629 78%
fat: 86.55g
|
protein: 65.08g
|
carbs: 161.67g
- -
Wed 9th: 1657 79%
fat: 54.71g
|
protein: 44.04g
|
carbs: 249.16g
- -
Tue 8th: 1331 63%
fat: 59.83g
|
protein: 47.78g
|
carbs: 154.02g
- -
Mon 7th: 1473 70%
fat: 54.95g
|
protein: 46.96g
|
carbs: 204.36g
- -

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