Weigh In record (no journal entry) for 10 January 2013
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125.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 January 2013:
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1821 kcal
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Fat: 15.75g | Prot: 47.95g | Carb: 261.56g.
Breakfast: Steamed Mixed Vegetables (Frozen), gatorade g2, quaker lower sugar brown sugar oatmeal. Lunch: baked ruffles, cup of soup , Cooked Spinach (from Fresh). Dinner: vodka, toast, Pale Ale, Baked Soft Pretzel, pasta with sauce. more...
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1694 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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