Weigh In record (no journal entry) for 15 July 2019
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246.4 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2019:
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614 kcal
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Fat: 33.62g | Prot: 29.53g | Carb: 49.46g.
Breakfast: Sugar, Culver's Milk 2%, Kroger Eggs (Large). Lunch: Carrabba's Italian Grill House Salad with Light Balsamic Vinaigrette (Side), Peanut Butter, Pepperidge Farm Whole Grain 100% Natural 100% Whole Wheat Bread. more...
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losing 0.3 lb a week
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loose_max's weight history
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