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Start Journal:
Today's Why: I want to look good
Current Short Goal: reach 240 lb
Today's Wins:no drinking over weekend
Today's Struggles: some almond sweet prepared for ganesh puja.
Diet Calendar Entry for 23 August 2020:
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612 kcal
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Fat: 28.17g | Prot: 31.08g | Carb: 64.02g.
Breakfast: Innofoods Coconut Clusters with Organic Super Seeds, 2% Fat Milk, Giant Food Bananas (Large). Snacks/Other: Almonds , Seapoint Farms Dry Roasted Edamame - Lightly Salted. more...
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