Wendydashner's Journal, 15 July 2019

230.7 lb Lost so far: 0 lb.    Still to go: 85.7 lb.    Diet followed reasonably well.

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2508 kcal

Fat: 102.00g | Prot: 128.00g | Carb: 182.00g.   Breakfast: Austin Toasty Crackers with Peanut Butter (39g). Lunch: Thai Kitchen Red Curry Chicken. Dinner: Texas Roadhouse Caesar Salad, Texas Roadhouse Loaded Baked Potato, Texas Roadhouse New York Strip Steak (12 oz), Texas Roadhouse Fried Pickles. more...

2681 kcal

Activities & Exercise: Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...