Weigh In record (no journal entry) for 04 August 2010
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162.8 lb
Lost so far: 7.4 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2010:
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891 kcal
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Fat: 31.42g | Prot: 37.82g | Carb: 121.72g.
Lunch: Stouffer's lasagna with meat & sauce. Dinner: Chicken Tuscany soup (Progresso). Snacks/Other: Cheese Flavor Potato Chips. more...
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losing 1.4 lb a week
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fraubluecher's weight history
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