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40karma1972
Journal
09 Jan 13
40karma1972's Journal, 09 January 2013
40karma1972's Profile
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Up a pound today not happy but I know it's bound to happen every now and then so I'm not going to stress over it, I know I haven't cheated following all my diet and exercises so I'm sure it will fall off again.
171.0 lb
Lost so far:
39.0 lb
.
Still to go:
48.0 lb
.
Diet followed 100%.
gaining 7.0 lb a week
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Hi.. Hang in there..I'm full aware on how you feel - especially when you know you haven't cheated.. That pound and some more will fall off sooner than you know... Good luck to you!
09 Jan 13 by member:
BBD5
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