40karma1972's Journal, 08 January 2013

So for about a week I had a daily gradual decline but seems to have come to a Gault, everything still the same as far as diet and exercise, almost done first week of 12 week program for biggest looser for Wii, weigh in is in 2 days, a little nervous about that don't think I lost as much as I wanted to, but on the good side my points are definitely up this week so that may save my butt.
170.0 lb Lost so far: 40.0 lb.    Still to go: 47.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 January 2013:
1096 kcal Fat: 48.59g | Prot: 49.34g | Carb: 127.23g.   Lunch: oranges, flat bread, havarti cheese, chicken. Dinner: whole wheat bread, eggs, chili. more...

   Support   

Comments 
It's perfectly normal for people to stay the same for a few days or more. Just keep going and it will drop again. 
08 Jan 13 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for 40karma1972's own diet



40karma1972's weight history


40karma1972's Recent Activity

40karma1972's Own Activity

No recent activity.

40karma1972's Buddies

DairyFarmersWife recorded a Journal Entry and a Weigh In at 206.6 lb.
krystynecar updated their Food Diary.
Bryan Owen recorded a Weigh In at 271.0 lb.

Other Member Diet Recent Activity

meli1028 supported philmck's Journal Entry.
PokeyJack updated their Food Diary.
jimmiepop commented on Mistybenner's Journal Entry.
Sarah1950 supported Nefftaly's Journal Entry.
peewee1959 recorded a Weigh In at 216.0 lb.
warrenwinter commented on their Journal Entry.
fjasmine supported JoeSwordsman's Journal Entry.
debrafrederick supported Giannis100's Journal Entry.