Elise Scheuerman's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
163.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 January 2013:
1757 kcal Fat: 102.51g | Prot: 70.00g | Carb: 132.07g.   Breakfast: Scrambled Eggs, Coffee (Brewed From Grounds), American Cheese, No Calorie Sweetener Packets, Half & Half. Lunch: Carls Jr Ranch Wrap, No Calorie Sweetener Packets, Ice Tea. Dinner: Ketchup, Deli Hot Dog Buns, Ball Park Beef Franks. more...
2285 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Standing - 4 hours and 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Elise Scheuerman's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Elise Scheuerman's own diet



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

Elise Scheuerman recorded a Weigh In at 163.5 lb.
Elise Scheuerman updated their Food Diary.
Elise Scheuerman updated their Food Diary.
Elise Scheuerman updated their Food Diary.

Elise Scheuerman's Buddies

RikuHearts updated their Food Diary.

Other Member Diet Recent Activity

moemike recorded a Weigh In at 171.8 lb.
Jensderail recorded a Weigh In at 206.2 lb.
mimi2525 recorded a Weigh In at 123.5 lb.
donnahudson recorded a Weigh In at 210.8 lb.
mikey8335 updated their Exercise Diary.
Deborahg382 recorded a Weigh In at 207.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sohck recorded a Weigh In at 159.0 lb.