Elise Scheuerman's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
163.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed poorly.

Diet Calendar Entries for 09 January 2013:
1757 kcal Fat: 102.51g | Prot: 70.00g | Carb: 132.07g.   Breakfast: American Cheese, No Calorie Sweetener Packets, Half & Half, Scrambled Eggs, Coffee (Brewed From Grounds). Lunch: Carls Jr Ranch Wrap, No Calorie Sweetener Packets, Ice Tea. Dinner: Ball Park Beef Franks, Deli Hot Dog Buns, Ketchup. more...
2285 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Standing - 4 hours and 30 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Elise Scheuerman's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Elise Scheuerman's weight history


Elise Scheuerman's Recent Activity

Elise Scheuerman's Own Activity

No recent activity.

Elise Scheuerman's Buddies

RikuHearts recorded a Weight Entry at 240.8 lb.
madanjen and loveshope26 are now buddies.

Other Member Diet Recent Activity

XPebor commented on their Weight Entry.
szpt recorded a Weight Entry at 190.7 lb.
yotika recorded a Journal Entry and a Weight Entry at 124.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
handyv recorded a Weight Entry at 248.7 lb.
albertbagaoisan ii recorded a Weight Entry at 156.5 lb.
TonyFar recorded a Weight Entry at 218.0 lb.
ACASC recorded a Weight Entry at 110.2 lb.