laemom's Journal, 14 January 2012

253.0 lb Lost so far: 0.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

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1145 kcal

Fat: 33.43g | Prot: 52.18g | Carb: 173.33g.   Breakfast: Kellogg's Fruit Harvest Cereal, 1% Fat Milk. Lunch: Sun Chips Original, 6" Club. Dinner: Minestrone Soup. Snacks/Other: Cheddar Cheese. more...

3440 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...