sacketts's Journal, 04 August 2010

178.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

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994 kcal

Fat: 32.47g | Prot: 43.18g | Carb: 133.63g.   Breakfast: banana, Pineapple juice, vanilla soy milk, Kashi Go Lean Crunch Honey and Flax cereal. Lunch: Santa Fe Chicken Soup, Diet Caffeine free Pepsi. more...

2179 kcal

Activities & Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...