Weigh In record (no journal entry) for 09 January 2013
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201.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 January 2013:
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1421 kcal
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Fat: 80.87g | Prot: 55.01g | Carb: 132.40g.
Breakfast: banana, Activia sugar free yogurt. Lunch: cherry, pineapple, olive oil, rice vinegar, roma tomato, cucumber, pork chop. Dinner: blue cheese, mayo, cucumber, pizza. Snacks/Other: Baked apple, peanuts. more...
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2360 kcal
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Activities & Exercise:
Driving - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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