Weigh In record (no journal entry) for 11 July 2019
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128.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 July 2019:
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2382 kcal
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Fat: 93.76g | Prot: 45.18g | Carb: 250.53g.
Breakfast: Strawberries, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, 365 Creamy Almond Butter, Back to Nature Organic Stoneground Wheat Crackers. Lunch: Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, Go Raw Ginger Snaps, Spicy Quinoa Bowl. Dinner: Roasted Salted Cashew Nuts, Stacy's Pita Chip Company Simply Naked Pita Chips, Hope Organic Hummus Original Recipe, The Snack Factory Pretzel Crisps - Original, Sauvignon Blanc Wine. more...
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1423 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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