jennystafford's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
142.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 January 2013:
1538 kcal Fat: 67.01g | Prot: 86.88g | Carb: 107.99g.   Breakfast: Pure Almond Milk - Original, Luna Protein Bar - Cookie Dough. Lunch: broccoli slaw, pumpkin seed, dried cranberries, Apples, pork loin, Mojo Criollo Marinade, Baby Carrots, Grape Tomatoes. Dinner: red pepper, mozzarella, spinach, egg, Original Recipe Breakfast Sausage. Snacks/Other: vodka. more...
1840 kcal Activities & Exercise: Running - 6/mph - 15 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
At least you are exercising! I haven't gone to the gym in over a week. :-( And don't worry - your weight will go back down. Stupid female bodies and fluctuating/easy weight gain.  
10 Jan 13 by member: vlvo544grl

     
 

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