Weigh In record (no journal entry) for 09 January 2013
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154.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2013:
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40 kcal
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Fat: 2.29g | Prot: 0.54g | Carb: 4.59g.
Breakfast: Banana Date & Oat Cookies. more...
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losing 11.2 lb a week
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