NancyI's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
156.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
848 kcal Fat: 14.87g | Prot: 46.30g | Carb: 140.44g.   Breakfast: Dr. Pepper (12 oz Can), Multigrain Cheerios, Skim or Nonfat Milk (Calcium Fortified). Lunch: Extra Lean Deli Sliced Ham, 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Beef Stew Meat, Vegetable Stew (without Meat). Snacks/Other: Special K Pastry Crisps - Strawberry. more...
on diet NancyI's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NancyI's own diet



NancyI's weight history


NancyI's Recent Activity

NancyI's Own Activity

No recent activity.

NancyI's Buddies

No recent activity.

Other Member Diet Recent Activity

smoothmark recorded a Weigh In at 208.0 lb.
LuC2 supported mustangallie99's Weigh In.
Mondalis recorded a Weigh In at 139.8 lb.
Wal Souza updated their Food Diary.
Guitarmanme63 recorded a Weigh In at 304.0 lb.
mars2kids recorded a Journal Entry.
kespey supported Desdimona's Journal Entry.
cscnfa recorded a Weigh In at 196.0 lb.