NancyI's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
156.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
848 kcal Fat: 14.87g | Prot: 46.30g | Carb: 140.44g.   Breakfast: Multigrain Cheerios, Skim or Nonfat Milk (Calcium Fortified), Dr. Pepper (12 oz Can). Lunch: Extra Lean Deli Sliced Ham, 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Beef Stew Meat, Vegetable Stew (without Meat). Snacks/Other: Special K Pastry Crisps - Strawberry. more...
on diet NancyI's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



NancyI's weight history


NancyI's Recent Activity

NancyI's Own Activity

No recent activity.

NancyI's Buddies

No recent activity.

Other Member Diet Recent Activity

nikkethegreat recorded a Weight Entry at 216.1 lb.
The Wolbster recorded a Weight Entry at 205.4 lb.
thethe recorded a Journal Entry.
varuntyagi recorded a Weight Entry at 198.4 lb.
RON HALL recorded a Weight Entry at 200.0 lb.
chenry415 recorded a Weight Entry at 249.0 lb.
nemoplanetia updated their Food Diary.
zippismom recorded a Journal Entry.