NancyI's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
156.6 lb Lost so far: 0 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
848 kcal Fat: 14.87g | Prot: 46.30g | Carb: 140.44g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Multigrain Cheerios, Dr. Pepper (12 oz Can). Lunch: 45 Calories & Delightful 100% Multi-Grain Bread, Extra Lean Deli Sliced Ham. Dinner: Vegetable Stew (without Meat), Beef Stew Meat. Snacks/Other: Special K Pastry Crisps - Strawberry. more...
on diet NancyI's own diet   gaining 0.6 lb a week

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LolaNight recorded a Weigh In at 151.0 lb.
pinkmoo recorded a Weigh In at 150.2 lb.
Businka recorded a Weigh In at 152.1 lb.
wirx recorded a Weigh In at 187.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
faza1984 recorded a Weigh In at 216.1 lb.
lesleygardner recorded a Weigh In at 163.0 lb.
aigranja recorded a Weigh In at 176.8 lb.