Weigh In record (no journal entry) for 09 January 2013
|
263.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 January 2013:
|
2201 kcal
|
Fat: 87.47g | Prot: 60.02g | Carb: 305.10g.
Breakfast: All-Bran Bars - Oatmeal Cinnamon, Cadbury Hot Chocolate. Lunch: Milk White or Dark Ball, swedish meatballs, granulated sugar, raspberries, banana. Dinner: Jalapeno Ranch Dressing & Dip, Lettuce Salad with Assorted Vegetables, Beef Stock, 3 Cheese Tri-Color Tortellini. Snacks/Other: milk, honey, Topscotch Ice Cream Topping, 1/2 the fat vanilla bean ice cream, Dry Roasted Salted Peanuts, Pineapple. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Quazeye's weight history
|